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Breathing is more than an automatic act of survival, it is the
key to your health and sense of well being |
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Breathing oxygenates your
blood better, supports your brain, and allows you take in more vital energy
or chi. How you take in that chi can make all the difference between
feeling truly alive, vibrant and healthy, or just being alive and
functioning without any personal sense of vitality
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Deep breathing oxygenates your cells |
The
word "Hawai'i" is not only the name of several islands in the middle
of the Pacific Ocean, it is also the name of an ancient people. As all
Hawaiian words are conceptual in nature and have many meanings, what
they mean is determined by the context in which they are used. Let's
break the word Ha-wai-i into some of it's root meanings.
Ha is the sacred breath
of creation of life;
wai is the sacred water
that sustains life and a symbol of great abundance;
i emphasizes what
comes before it. So, a very simplified translation of Hawaii is
an abundance of the forces that create and sustain life--within these
people and their islands called Hawaii, and
Aloha is their way of
life.
The
word Aloha means much more than words could ever express, and
certainly much more than "hello" and "goodbye" or "love." Aloha
is a concept that is all encompassing as a way of being in the
presence of Spirit. One meaning given to it by Serge Kahili King is
"the joyful sharing of life energy in the present." Aloha is
used as a greeting and parting because it is also said to mean..."love
surrounds us," or "may love be with you," to present an atmosphere of
friendly acceptance and blessings
All sorts of
diseases, weakness and loss occur to those who have not mastered the
power breath. The breath is the umbilical cord between Spirit and us.
It must feed us and we then remain connected.
SUNGAZING IN ANCIENT EGYPT
In various forms, sungazing has been practiced by many ancient cultures,
spiritual practices, or healing traditions - including Surya Yoga and
qigong; Buddhism and Hinduism; and by Native Americans, Aztecs, Mayans,
ancient Egyptians, and pre-Christian Essenes. Supposedly, adepts at
gathering life-force energy can forgo food for long periods through a
variety of techniques, including sungazing |
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Spiritual Breathing makes it clear that the original creative life force
energy that built our bodies in the womb is still available to us, to
maintain and even rebuild the body
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By practicing breathing love,
we are more able to keep breathing and maintain a state of love if anything less
than love should ever show up in our lives. |
Feel the
sensations of breath, the movement of breath in you. Be a witness. Observe,
notice, pay attention to what is happening inside you each moment, and be aware
of the one being aware!
Every
thought, feeling, and action registers inside your body and changes your
physiology. Stress and irritability are reflected in your posture, breath, and
facial expression. You can reduce your stress instantly quite simply by
adjusting your breathing, and allowing yourself to smile. You may not believe
it, but try it!
Aloha is the breath of
God. It is the life force that fuels our every moment. Aloha Sanctuary
holistic treatments encompass the spirit of Aloha, allowing Divine love
and light to breathe inner peace and peaceful empowerment into each
soul. All holistic treatments are a source of spiritual fulfillment.
May the Aloha always have a place of sanctuary in your heart.
We know how to breathe. It is something that
occurs to us automatically, spontaneously, naturally. We are breathing
even when we are not aware of it. So it seems foolish to think that one
can be told how to breathe. Yet, one’s breathing becomes modified and
restricted in various ways, not just momentarily, but habitually. We
develop unhealthy habits without being aware of it. We tend to assume
positions (slouched positions) that diminish lung capacities and take
shortened breaths. Most of us breathe by expanding our chests, using our
upper back and neck muscles to raise the rib cage. Our breathing is too
shallow and too quick. We are not taking in sufficient oxygen and we are
not eliminating sufficient carbon dioxide. As a result, our bodies are
oxygen starved, and a toxic build-up occurs. Every cell in the body
requires oxygen and our level of vitality is just a product of the
health of all the cells. This leads to increased disease. Our resistance
to disease is reduced, since oxygen is essential for healthy cells. This
means we catch more colds and develop other ailments more easily. Lack
of sufficient oxygen to the cells is a major contributing factor in
cancer, heart disease and strokes.
Orgone, Ki, Chi,
Prana, Mana... or simply the Life Force Energy
The Solar Healing Center is focused on helping
humanity to develop a better understanding of how the sun can be used to
heal the mind, body and spirit as demonstrated by Hira Ratan Manek, who,
as a result of sungazing, has claimed better physical, mental, emotional
and spiritual health
Sunlight is truly indispensable to our good health
and peace of mind. Many people hide from the sun and deny themselves of
the sun's healing powers. They fear the sun's damaging ultra-violet
rays. History tells us the human race evolved and thrived under the
light and energy of the sun.
Although sungazing
will affect you through traditional physiological mechanisms associated
with increased sunlight exposure, such as improved vitamin-D production
and pineal-gland stimulation, the true benefits accrue by energetic
mechanisms that are anything but routine
Links:
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Take a
Deep Breath and Smile
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Breathe peace and
love, freedom and safety, energy and aliveness, love and light. And
watch the world within you and around you change forever
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The more air you take in, the more
chi (life force energy) you draw into your body. Your cells love it
when you breath deeply and steadily. They get a boost of both vital
energy and oxygen to help remove toxins and regenerate |
In China cancer patients
are encouraged to practice deep breathing for several hours a
day which reportedly resolves their cancer in the majority of
cases
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All that exists in the three
heavens rests in the control of Prana. As a mother her children, oh
Prana, protect us and give us splendor and wisdom |
Prana or qi is that life energy which
keeps the body alive and healthy. In Greek it is called "pneuma", in
Polynesian "mana", and in Hebrew "ruah", which means "breath of life". The
healer projects prana or life energy or "the breath of life" to the
patient, thereby, healing the patient. It is through this process that
this so-called "miraculous healing" is accomplished
Realize you
are breathing air and in the air is the Light and All Life on Earth
Ha!
Is this Spiritual Omnipotent Essence, this Great Spirit, we all call
God for a lack of a better word.
Aloha
where did this word come from?
What is its real meaning? It has become synonymous with hello, goodbye and
love. This, however, is not its true meaning. Unfortunately the Hawaiian
language has been distorted over the years.
It is important to understand the proper meaning of Hawaiian words to
experience the power of the Aloha Breath technique. The true meaning of
the words holds the keys to higher understanding and direct knowing. For
instance, the word kahuna, when broken down, means keeper of the secret.
Kahu means honored attendant, guardian, administrator or keeper. The
definition of Huna is hidden secret. So kahuna means keeper of the secret.
Lets break down the word aloha. Alo to be with, go with.
Ha is to breathe.
So aloha is, to be with breath.
Sungazing ☼ The Magical Power Of Solar Healing
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